Segnali che indicano la necessità di stare a buona distanza dai genitori
In the intricate dance of parent-child relationships, one crucial aspect that often comes into focus is the process of individuation. This is the natural and essential journey of a child becoming increasingly separate from their parents, a process that typically begins around the age of 13 but can occur as early as 11 or as late as 16.
However, for some, this journey may not be smooth sailing. A parent's encouragement of excessive independence from too early an age can cause discomfort for the child, while discouraging their natural and healthy individuation can leave the child feeling guilty. Some parents may want their children to stay close to take care of their needs, which can hinder the child's ability to separate.
These issues can stem from personal struggles such as anxiety, depression, or guilt, and they can also be exacerbated by a parent's needs coming before their own, past or present abuse, unresolved issues, lack of understanding, and even manipulation.
Adults may find themselves experiencing a range of emotions when it comes to their parents. They may snap at their parents and be confused about why, harbor anger without understanding why, or feel both loving and angry towards them. Some adults may even feel guilty for not wanting to spend more time with their parents, or get physically ill when they see them.
On the other hand, some adults may look forward to seeing their parents but feel let down or disappointed when they are together. These complex feelings are often a part of the adult separation process, where guilt is often built in.
For those seeking to understand and navigate these complexities, Dr. Jonice Webb, the author of the book "Running on Empty" and the founder of the website "EmotionalNeglect.com", offers valuable insights. Her works delve into the intricacies of the parent-child relationship and emotional neglect, providing a roadmap for adults to navigate their relationships and achieve a healthier sense of self.
In her works, Dr. Webb emphasises that distance from parents doesn't mean moving farther away, being less kind, or doing anything drastically different. It can be achieved by changing one's internal response, allowing for a healthier and more independent relationship with one's parents.
For more information on the parent-child relationship and emotional neglect, visit EmotionalNeglect.com and read the book "Running on Empty". By understanding and addressing these issues, adults can embark on a journey towards a healthier, more independent, and more fulfilling life.
Leggi anche:
- incontinenza urinaria improvvisa: motivi e quando chiedere assistenza
- Origini del melanoma oltre all'esposizione al sole: fattori chiave da considerare
- Il Dipartimento dell'Agricoltura degli Stati Uniti è in disordine, mentre riassume specialisti in influenza aviaria precedentemente licenziati a causa del finanziamento della criptovaluta Dogecoin
- Verdi degni di essere consumati: scopri le 8 erbe e verdure più salutari per la tua dieta
